Welcome to MindDepth Counseling!
Where compassionate guidance meets evidence-based care to help you explore your inner world, heal past wounds, and build the tools you need for lasting emotional well-being.
Dedicated Counsellor
With a dedicated counsellor by your side, we’ll help you live authentically, find balance, and build lasting emotional well-being.
Counselling Anytime
Our counsellors are here to listen, support, and guide you through difficult moments, day or night.
Because your well-being can’t wait.
Professional & Trustworthy
We hold ourselves to the highest standards of care. Every session is guided by proven methods and a genuine commitment to your well-being.
“Growth starts with understanding, and we’re here to guide you.”
At MindDepth Counselling, we believe that true progress begins with self-awareness.
By exploring your thoughts, feelings, and experiences, you can gain clarity and insight.
Our compassionate counsellors provide guidance to help you navigate life’s challenges.
With support and understanding, what once felt difficult can become manageable.
Together, we help you take meaningful steps toward a healthier, more fulfilling life
About Sylvia
Sylvia Katuuo is the founder of MindDepth Counseling, dedicated to helping individuals and couples navigate life’s challenges with clarity, compassion, and guidance. She earned her BA Psychology from Osmania University, India (2014) and MSc in Psychology from Arden University, UK, bringing both academic excellence and practical expertise to her practice.
Sylvia is a registered and licensed Wellness Counsellor with the Association for Supportive Counsellors and Holistic Practitioners (ASCHP), ensuring her work meets the highest professional standards in care, ethics, and competency.
With years of counselling experience, Sylvia has supported clients facing a wide range of challenges, from stress and anxiety to relationship and personal growth issues. She combines evidence-based techniques with empathetic support, creating a safe space for exploration, healing, and meaningful transformation.
Sylvia believes that growth begins with self-understanding. Through her guidance, clients gain clarity, build resilience, and take confident steps toward a balanced and fulfilling life.
Sylvia Katuuo – Founder, MindDepth Counseling
We are dedicated to helping you discover clarity, healing, and personal growth.
We create a safe space for you to explore your thoughts and emotions. Our guidance helps you gain clarity, work through challenges, and find healing. Together, we support your journey toward personal growth and well-being
Meaningful Progress
Supporting you every step of the way toward real growth and positive change.
Reliable Services
Providing consistent, caring, and professional support you can trust, whenever needed
Testimonials
Hear from those who’ve walked the journey with us.
Frequently Asked Questions
Have Any Questions For Us?
We’re here to help and answer any questions you may have.
Feel free to reach out, your concerns and curiosity are important to us.
Together, we’ll ensure you have the guidance and support you need.
What types of counselling services do you offer?
We offer a range of counselling services including individual therapy, stress and anxiety management, personal growth coaching, and support for life transitions. Each session is tailored to meet your unique needs.
Do you accept medical aid? What are your session fees?
No we do not accept medical aid.
Our fees are as follows: Individual Sessions: R500 per hour, Couple Sessions: R800 per hour. Payment can be made via EFT or cash.
How do I book a session?
You can easily book a session through our website or by contacting us via phone or email. We offer both in-person and online sessions to accommodate your schedule.
Is counselling confidential?
Absolutely. Your privacy is our top priority. All sessions and personal information are strictly confidential, following professional ethical guidelines.
How long does a typical session last?
Sessions usually last about 1 hour. During your first session, we’ll discuss your goals and create a plan tailored to your needs.
How many sessions will I need?
The number of sessions varies depending on your goals and needs. Some clients benefit from a few sessions, while others may choose ongoing support for longer-term growth.